Dumbells Workout When I Workout With Dumbells I Never Get Sore On My Biceps?
When i workout with dumbells i never get sore on my biceps? - dumbells workout
whenever I workout with dumbbells I have pain in my bicep, and when people tell me to lift more weight than I can not do, even a representative of why this is happening
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2 comments:
Increase repetitions of weight that you can do
Just because you're sore the next day or the next day Arn't does not mean that your non-muscle development. The burning process is an acid that is released during training. Continue to do what we can do 10 reps, and finally can start lifting more.
Workin How can you, if you can not even be a representative?
Move your weight to 4 repetitions can do for 3 sets. Then, when you raise get 6 reps with the same weight and the weight, so u can do 4 repetitions again.
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